Cheese HP Hood LLC USDa data Quality C Barcode 071700594625

1% LOWFAT COTTAGE CHEESE

90 kcal · 14g protein · 6g carbs · 1g fat per 1/2 cup

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Nutrition Facts

Serving size1/2 cup

Amount per serving

Calories90

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 15mg 5%

Sodium 55mg 2%

Total Carbohydrate 6g 2%

Dietary Fiber 0.5g 2%

Total Sugars 5g

Added Sugars --

Protein 14g 28%

Vitamins and Minerals

Vitamin D 0mcg 0%

Calcium 113mg 9%

Iron 0mg 0%

Potassium 166mg 4%

Vitamin A 648mcg RAE 72%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

1% LOWFAT COTTAGE CHEESE

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