100% WHOLE GRAIN OATS, 100% WHOLE GRAIN
150 kcal · 5g protein · 27g carbs · 3g fat per 0.5 cup dry
Nutrition Facts
Serving size0.5 cup dry
Amount per serving
Calories150
% Daily Value*
Total Fat
3g
4%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
4g
14%
Total Sugars
1g
Added Sugars
--
Protein
5g
10%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2mg
11%
Potassium
140mg
3%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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