16 BEAN SOUP STARTER, 16 BEAN
90 kcal · 7g protein · 22g carbs · 0.5g fat per 1/4 cup
Nutrition Facts
Serving size1/4 cup
Amount per serving
Calories90
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
8g
29%
Total Sugars
1g
Added Sugars
--
Protein
7g
14%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.9mg
11%
Potassium
360mg
8%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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