Meat And Poultry Niman Ranch USDa data Quality B Barcode 648649186206

90% LEAN | 10% FAT GROUND BEEF

197 kcal · 22g protein · 0g carbs · 11g fat per 4 ONZ

Display amount

Nutrition Facts

Serving size4 ONZ

Amount per serving

Calories197

% Daily Value*

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Trans Fat 0.7g

Cholesterol 73mg 24%

Sodium 73mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Added Sugars --

Protein 22g 45%

Vitamins and Minerals

Calcium 14mg 1%

Iron 2.5mg 14%

Potassium 360mg 8%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

90% LEAN | 10% FAT GROUND BEEF

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