Meat And Poultry
Cooperative Regions of Organic Producer Pools
USDa data
Quality B
Barcode 093966303070
90% LEAN/10% FAT GROUND BEEF
200 kcal · 22g protein · 0g carbs · 11g fat per 4 ONZ
Nutrition Facts
Serving size4 ONZ
Amount per serving
Calories200
% Daily Value*
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Trans Fat
--
Cholesterol
75mg
25%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Added Sugars
--
Protein
22g
44%
Vitamins and Minerals
Calcium
20mg
2%
Iron
2.7mg
15%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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