1% LOW FAT SMALL CURD COTTAGE CHEESE
90 kcal · 13g protein · 5g carbs · 1g fat per 1/2 cup
Nutrition Facts
Serving size1/2 cup
Amount per serving
Calories90
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
480mg
21%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Total Sugars
4g
Added Sugars
--
Protein
13g
26%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
105mg
8%
Iron
0mg
0%
Potassium
180mg
4%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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