100% WHOLE GRAIN STEEL CUT OATS
170 kcal · 5g protein · 31g carbs · 2.5g fat per 1/4 cup
Nutrition Facts
Serving size1/4 cup
Amount per serving
Calories170
% Daily Value*
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31g
11%
Dietary Fiber
5g
18%
Total Sugars
1g
Added Sugars
--
Protein
5g
10%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
2mg
11%
Potassium
162mg
3%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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