ANGUS BEEF STEW MEAT
220 kcal · 23g protein · 0g carbs · 14g fat per 4 ONZ
Nutrition Facts
Serving size4 ONZ
Amount per serving
Calories220
% Daily Value*
Total Fat
14g
18%
Saturated Fat
5g
25%
Trans Fat
--
Cholesterol
85mg
28%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
--
Total Sugars
--
Added Sugars
--
Protein
23g
46%
Vitamins and Minerals
Iron
1.8mg
10%
Riboflavin
0.2mg
13%
Niacin
7mg
44%
Vitamin B6
0.7mg
41%
Zinc
4.5mg
41%
Selenium
28mcg
51%
Phosphorus
200mg
16%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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