1.5% SMALL CURD LOWFAT COTTAGE CHEESE & PINEAPPLE, PINEAPPLE
110 kcal · 8g protein · 14g carbs · 2g fat per 1/2 cup
Nutrition Facts
Serving size1/2 cup
Amount per serving
Calories110
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
9.6mg
3%
Sodium
320mg
14%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Total Sugars
11g
Added Sugars
7g
14%
Protein
8g
16%
Vitamins and Minerals
Vitamin D
0.6mcg
3%
Calcium
60mg
5%
Iron
0mg
0%
Potassium
70mg
1%
Vitamin A
120mcg RAE
13%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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