100% MASHED AVOCADO
50 kcal · 1g protein · 3g carbs · 4.5g fat per 2 Tbsp
Nutrition Facts
Serving size2 Tbsp
Amount per serving
Calories50
% Daily Value*
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
7%
Total Sugars
0g
Added Sugars
0g
0%
Protein
1g
2%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0mg
0%
Potassium
140mg
3%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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