100% WHOLE GRAIN QUICK OATS
150 kcal · 5g protein · 27g carbs · 3g fat per 1/2 cup
Nutrition Facts
Serving size1/2 cup
Amount per serving
Calories150
% Daily Value*
Total Fat
3g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27g
10%
Dietary Fiber
--
Soluble Fiber
2g
Total Sugars
0g
Added Sugars
0g
0%
Protein
5g
10%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.7mg
9%
Potassium
150mg
3%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
Add 100% WHOLE GRAIN QUICK OATS to diary
Saved locally - syncs to your account when signed in.