10% SMALL CURD COTTAGE CHEESE
160 kcal · 12g protein · 4g carbs · 12g fat per 1/2 cup
Nutrition Facts
Serving size1/2 cup
Amount per serving
Calories160
% Daily Value*
Total Fat
12g
15%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
400mg
17%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Total Sugars
4g
Added Sugars
0g
0%
Protein
12g
24%
Vitamins and Minerals
Calcium
90mg
7%
Iron
0mg
0%
Potassium
130mg
3%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
Add 10% SMALL CURD COTTAGE CHEESE to diary
Saved locally - syncs to your account when signed in.