5 WHOLE GRAINS & SEEDS SPECIALTY FLATBREAD, 5 WHOLE GRAINS & SEEDS
120 kcal · 4g protein · 21g carbs · 3.5g fat per 3 crackers
Nutrition Facts
Serving size3 crackers
Amount per serving
Calories120
% Daily Value*
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Total Sugars
1g
Added Sugars
1g
2%
Protein
4g
8%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.1mg
6%
Potassium
90mg
2%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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