0% NONFAT YOGURT
109 kcal · 11g protein · 15g carbs · 1g fat per 1 cup
Nutrition Facts
Serving size1 cup
Amount per serving
Calories109
% Daily Value*
Total Fat
1g
1%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
9.1mg
3%
Sodium
134mg
6%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Total Sugars
10g
Added Sugars
--
Protein
11g
22%
Vitamins and Minerals
Calcium
400mg
31%
Iron
0mg
0%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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