Nuts And Seeds ONE6ONE4, LLC USDa data Quality B Barcode 894942002808

479

100 kcal · 1g protein · 18g carbs · 4g fat per 1 cup

Display amount

Nutrition Facts

Serving size1 cup

Amount per serving

Calories100

% Daily Value*

Total Fat 4g 5%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Total Sugars 13g

Added Sugars --

Protein 1g 2%

Vitamins and Minerals

Calcium 0mg 0%

Iron 0.4mg 2%

Vitamin C 0mg 0%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

479

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