11OZ CHDR GF
140 kcal · 3g protein · 20g carbs · 5g fat per Amount per serving
Nutrition Facts
Serving sizeAmount per serving
Amount per serving
Calories140
% Daily Value*
Total Fat
5g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
1g
Cholesterol
9.9mg
3%
Sodium
250mg
11%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Total Sugars
0g
Added Sugars
0g
0%
Protein
3g
6%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.3mg
7%
Potassium
50mg
1%
Thiamin
0mg
0%
Riboflavin
0.2mg
13%
Folate
75mcg DFE
19%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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