ANGUS BEEF FLAT IRON STEAK, ANGUS BEEF
200 kcal · 21g protein · 0g carbs · 13g fat per 4 ONZ
Nutrition Facts
Serving size4 ONZ
Amount per serving
Calories200
% Daily Value*
Total Fat
13g
17%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Added Sugars
--
Protein
21g
42%
Vitamins and Minerals
Calcium
0mg
0%
Iron
2.7mg
15%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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