1% LOW FAT SMALL CURD COTTAGE CHEESE
90 kcal · 14g protein · 6g carbs · 1.5g fat per 0.5 cup
Nutrition Facts
Serving size0.5 cup
Amount per serving
Calories90
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
480mg
21%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Total Sugars
4g
Added Sugars
--
Protein
14g
28%
Vitamins and Minerals
Calcium
81mg
6%
Iron
0mg
0%
Vitamin A
90mcg RAE
10%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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