Meat And Poultry Concord Farms LLC USDa data Quality B Barcode 816173020246

100% GRASS FED FLAT IRON STEAK

501 kcal · 53g protein · 0g carbs · 30g fat per 10 ONZ

Display amount

Nutrition Facts

Serving size10 ONZ

Amount per serving

Calories501

% Daily Value*

Total Fat 30g 38%

Saturated Fat 11g 56%

Trans Fat 0g

Cholesterol 187mg 62%

Sodium 209mg 9%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Added Sugars --

Protein 53g 106%

Vitamins and Minerals

Calcium 0mg 0%

Iron 6.8mg 38%

Vitamin C 0mg 0%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

100% GRASS FED FLAT IRON STEAK

More Meat And Poultry foods