Cheese Alpenrose Dairy Inc. USDa data Quality C Barcode 070924011154

1.5% LOWFAT COTTAGE CHEESE

80 kcal · 12g protein · 5g carbs · 1.5g fat per 0.5 cup

Display amount

Nutrition Facts

Serving size0.5 cup

Amount per serving

Calories80

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 10mg 3%

Sodium 400mg 17%

Total Carbohydrate 5g 2%

Dietary Fiber 0.2g 1%

Total Sugars 4g

Added Sugars --

Protein 12g 24%

Vitamins and Minerals

Calcium 99mg 8%

Iron 0mg 0%

Potassium 160mg 3%

Vitamin A 60mcg RAE 7%

Vitamin C 0mg 0%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

1.5% LOWFAT COTTAGE CHEESE

More Cheese foods