BEEF MEATLOAF WITH MASHED POTATOES, TOMATO SAUCE & GREEN BEANS, BEEF MEATLOAF
439 kcal · 19g protein · 39g carbs · 24g fat per 1 bowl
Nutrition Facts
Serving size1 bowl
Amount per serving
Calories439
% Daily Value*
Total Fat
24g
31%
Saturated Fat
13g
65%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
1091mg
47%
Total Carbohydrate
39g
14%
Dietary Fiber
4.1g
15%
Total Sugars
11g
Added Sugars
4.1g
8%
Protein
19g
38%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
82mg
6%
Iron
4mg
22%
Potassium
891mg
19%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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