BETTY CROCKER, FIBER ONE, COMPLETE PANCAKE MIX, ORIGINAL, ORIGINAL
180 kcal · 6g protein · 36g carbs · 3.5g fat per 0.25 cup
Nutrition Facts
Serving size0.25 cup
Amount per serving
Calories180
% Daily Value*
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
0.5g
Cholesterol
25mg
8%
Sodium
440mg
19%
Total Carbohydrate
36g
13%
Dietary Fiber
5g
18%
Total Sugars
4g
Added Sugars
--
Protein
6g
12%
Vitamins and Minerals
Calcium
250mg
19%
Iron
1.8mg
10%
Potassium
135mg
3%
Thiamin
0mg
0%
Riboflavin
0.1mg
8%
Niacin
1.2mg
7%
Vitamin B6
0.2mg
9%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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