AVIV, ORGANIC MATZO FLAKES WHOLE WHEAT
97 kcal · 3.3g protein · 23g carbs · 0.7g fat per 3 Tbsp
Nutrition Facts
Serving size3 Tbsp
Amount per serving
Calories97
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
--
Cholesterol
0mg
0%
Sodium
0.9mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
14%
Total Sugars
0g
Added Sugars
--
Protein
3.3g
7%
Vitamins and Minerals
Calcium
9.9mg
1%
Iron
0.7mg
4%
Vitamin A
0mcg RAE
0%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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