Meat/Poultry/Other Animals Prepared/Processed
SMITHFIELD FOODS INC.
USDa data
Quality C
Barcode 10070247193800
""HAM,H&W,CKD,FL,4X6,4/13#""
107 kcal · 13g protein · 4g carbs · 4g fat per 56 GR
Nutrition Facts
Serving size56 GR
Amount per serving
Calories107
% Daily Value*
Total Fat
4g
5%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
1321mg
57%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Total Sugars
5.4g
Added Sugars
--
Protein
13g
25%
Vitamins and Minerals
Calcium
0mg
0%
Vitamin A
0mcg RAE
0%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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