APPLE CINNAMON & OAT PANCAKE & WAFFLE MIX, APPLE CINNAMON & OAT
150 kcal · 4g protein · 30g carbs · 1.5g fat per 1/3 cup
Nutrition Facts
Serving size1/3 cup
Amount per serving
Calories150
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
30g
11%
Dietary Fiber
3g
11%
Total Sugars
8g
Added Sugars
6g
12%
Protein
4g
8%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
90mg
7%
Iron
1.3mg
7%
Potassium
140mg
3%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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