2% LOW FAT COTTAGE CHEESE
90 kcal · 13g protein · 4g carbs · 2.5g fat per 1/2 cup
Nutrition Facts
Serving size1/2 cup
Amount per serving
Calories90
% Daily Value*
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
350mg
15%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Total Sugars
4g
Added Sugars
--
Protein
13g
26%
Vitamins and Minerals
Calcium
99mg
8%
Iron
0mg
0%
Vitamin A
60mcg RAE
7%
Vitamin C
0mg
0%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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