AHOLD, GRANOLA CEREAL, OATS, HONEY & RAISINS
220 kcal · 4g protein · 33g carbs · 8g fat per 0.5 cup
Nutrition Facts
Serving size0.5 cup
Amount per serving
Calories220
% Daily Value*
Total Fat
8g
10%
Saturated Fat
2g
10%
Trans Fat
0g
Monounsaturated Fat
4g
Polyunsaturated Fat
2g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
33g
12%
Dietary Fiber
4g
14%
Total Sugars
13g
Added Sugars
--
Protein
4g
8%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.4mg
8%
Potassium
185mg
4%
Vitamin A
0mcg RAE
0%
Vitamin C
0mg
0%
Thiamin
0mg
0%
Riboflavin
0.1mg
10%
Niacin
0.8mg
5%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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