3 CHEESE & KALE BAKE BOWLS, 3 CHEESE & KALE BAKE
470 kcal · 17g protein · 53g carbs · 21g fat per 1 bowl
Nutrition Facts
Serving size1 bowl
Amount per serving
Calories470
% Daily Value*
Total Fat
21g
27%
Saturated Fat
12g
60%
Trans Fat
0.5g
Cholesterol
60mg
20%
Sodium
781mg
34%
Total Carbohydrate
53g
19%
Dietary Fiber
1g
3%
Total Sugars
4g
Added Sugars
--
Protein
17g
34%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
441mg
34%
Iron
0.5mg
3%
Potassium
280mg
6%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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