100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN
140 kcal · 6g protein · 22g carbs · 3g fat per 1 slice
Nutrition Facts
Serving size1 slice
Amount per serving
Calories140
% Daily Value*
Total Fat
3g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Total Sugars
4g
Added Sugars
4g
8%
Protein
6g
12%
Vitamins and Minerals
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.1mg
6%
Potassium
120mg
3%
Vitamin A
0mcg RAE
0%
Vitamin C
0mg
0%
Vitamin E
1.4mg
10%
Vitamin K
0mcg
0%
Thiamin
0mg
0%
Riboflavin
0mg
3%
Niacin
1.6mg
10%
Pantothenic Acid
0.2mg
5%
Vitamin B6
0mg
0%
Magnesium
40mg
9%
Zinc
0.8mg
7%
Selenium
0mcg
0%
Copper
0.2mg
18%
Manganese
1mg
42%
Phosphorus
90mg
7%
Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4
Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.
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