Cheese Lala U.S., Inc. USDa data Quality C Barcode 070876002538

1% LOWFAT COTTAGE CHEESE

90 kcal · 13g protein · 5g carbs · 1g fat per 1/2 cup

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Nutrition Facts

Serving size1/2 cup

Amount per serving

Calories90

% Daily Value*

Total Fat 1g 1%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 10mg 3%

Sodium 499mg 22%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Total Sugars 5g

Added Sugars --

Protein 13g 26%

Vitamins and Minerals

Calcium 99mg 8%

Iron 0mg 0%

Potassium 140mg 3%

Vitamin A 60mcg RAE 7%

Vitamin C 0mg 0%

Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4

Values scale instantly with the selected amount. Missing nutrients show as "--" until verified data is available - never invented.

1% LOWFAT COTTAGE CHEESE

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